
How does the ancient method of penis enlargement work?It is no secret that massaging the male genital organ allows you to gain length and thickness.However, how to follow the ancient method to enlarge the penis as effectively as possible and without injury?Currently, there are many techniques aimed at increasing the parameters of the male penis.Naturally, representatives of the stronger half of humanity prefer to stick to those options that have been tested by time.These include massage techniques, the action of which makes it possible to increase the length and thickness of the phallus.
What do you need to know about male penis massage?

The most famous massage techniques that allow a man's penis to enlarge are those that come from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercises, the tissue of the phallus receives microtrauma.In their place, new ones grow, and in greater quantities, which contributes to the enlargement of the sexual organ.There is also an improvement in blood flow and filling of the corpora cavernosa.
A parallel can be drawn with going to the gym.For example, to increase muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we create the necessary load on our muscles to maintain their tone and the growth of new tissues.Something similar is observed when performing a penis massage.
As for the effectiveness of the ancient method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a matter of weeks.As practice shows, with the right approach, noticeable results are achieved in six months.Therefore, men often refuse to perform the penis enlargement technique after a few weeks or months, because they are not satisfied with the slow pace of increase in penis parameters.
The ancient method to enlarge the penis: where to start?
As before any other workout, it is necessary to start with a warm-up.Warming the penis can minimize the chance of injury.Therefore, before starting the massage technique, it is necessary to take a warm shower and then wrap your penis in a cloth moistened with warm water for 5 minutes.This manipulation will relax the cells of the male organ.
In this case, attention should be paid to the fact that the water temperature should not cause a feeling of discomfort.Some men prefer to immerse the phallus in a bowl of warm water, thus replacing the compress with a towel.A relaxed and soft penis will be an indicator of successful preparation.
How to enlarge your penis using the old method

After warming up, they begin to perform exercises that resemble a kind of “milking” technique for the male reproductive organ.It is important to control the degree of erection, which should be between 50 and 70%.At low rates, the effectiveness of the technique will be close to zero, and at high rates, only the volume will increase.It is also not recommended to start exercising immediately after ejaculation due to the decrease in testosterone levels in the body.
How to do exercises to enlarge your penis:
- Once the required level of erection is reached, the skin of the phallus is lubricated with a naturally made intimate gel or cream, which will prevent injuries;
- the penis is wrapped around the base of the index finger and thumb forming a ring;
- the ring obtained from the fingers is compressed and brought to the head for 4-6 seconds;
- At this moment the penis is stretched, which in a stretched state will be perpendicular to the pubis (parallel to the floor if the exercises are performed standing);
- When the grip, for example, of the fingers of the right hand is on the head, the base of the phallus is intercepted with the fingers of the free hand and the manipulation is repeated (a complete cycle is obtained).
The alternating work of the hands should be symmetrical with equal pressure on the axis of the phallus, which will eliminate the likelihood of developing curvatures and asymmetry.If during the exercises the level of erection begins to increase sharply, it is recommended to take a short break until the excitability drops to the required value.
Frequency of exercises for penis growth:
- In the first month, 100 cycles are performed per training, the degree of grip between the fingers is light, breaks are organized every two days;
- in the next three months, up to 200 cycles are performed per training, the degree of girth of the fingers is average, breaks are organized every third day;
- After four months, 200 cycles are performed per training, the degree of grip between the fingers becomes strong enough (without pain), breaks are organized every third or fourth day.
Reviews of men about the ancient method of penis enlargement.

According to the opinions of men who decided to try the old method of penis enlargement, it is necessary to be patient, since the results of this technique will not be felt quickly.To enhance the effect, they recommend using a gel cream to enlarge the male penis that does not contain synthetic additives.Its use will create a favorable environment in the tissues of the phallus and prepare them for proper growth.
Of course, the ancient method of penis enlargement cannot be called lightning fast, but its popularity is still direct proof that it really works.In the case of using cream-gel for men, according to reviews, there is a significant increase in the effectiveness of the massage technique.
Men also emphasize that the above exercises not only affect the thickness and length of the penis, but also significantly improve the quality of sexual life.












































